Where can I download the My Viva Plan app?
My Viva Plan is not available in the App Store or Google Play Store. However, it is mobile responsive and functions like an app. To use My Viva Plan like an app, you will need to add it to the home screen on your phone or tablet.

How much does My Viva Plan cost?
The cost of My Viva Plan varies depending on the pricing plan you choose. Click here to check out our pricing options

I forgot my username. How do I reset it?
Click the sign-in button in the top right-hand corner of the web page. When prompted to sign in, look to the lower right-hand corner and select “Forgot Username or Password?”. You will then be asked to enter your email, so we can recover your information.

I forgot my password. How do I reset it?
To reset your password, click the sign-in button in the top right-hand corner of the web page. When prompted to sign in, look to the lower right-hand corner and select “Forgot Username or Password?”. You will then be asked to enter your email, so we can recover your information.

 



What is Vivapedia™ ?
Vivapedia is a nutrition encyclopedia offering extensive information on the nutrition benefits of various foods, vitamins and nutrients.

Is My Viva Plan designed for women who are pregnant or nursing?
If you are pregnant or nursing, one of our registered dietitians will connect with you to ensure that your plan is set-up to meet the nutritional requirements you need during this stage of your life.

Is My Viva Plan designed for athletes?
The best part about My Viva Plan is that it is completely individualized. If you are an athlete that has a rigorous training schedule (< 5-7 workouts per week), we do recommend that you purchase an additional coaching session with one of our Registered Dietitians to ensure that your settings will support your activities.

What style of vegetarian does My Viva Plan provide?
My Viva Plan provides a lacto-ovo vegetarian meal plan, meaning the protein choices will come from dairy products and eggs. We also have a vegan option.

I have dietary restrictions; can I use My Viva Plan?
Yes, My Viva Plan creates custom meals plans for each individual user. We have accounted for the six most common styles of eating/allergies and intolerances: vegan, vegetarian, gluten free, lactose intolerance, as well as egg and nut allergies. You can select these options while setting up your account.

Can My Viva Plan help me lose weight?
My Viva Plan was developed by the Registered Dietitians at Revive Wellness, who have helped thousands of individuals meet their wellness goals. All plans are created through evidence-based approaches and principles that meet numerous wellness goals including weight loss.



Can I sync my activity tracker to My Viva Plan?
While it doesn’t directly sync, you can manually enter some of the information from your activity tracker in the reflections section to keep track of it.

I already have a fitness routine. How does that work with My Viva Plan?
If you repeat certain exercises, activities or classes either daily or weekly you can set up a fitness schedule to repeat these events under My Fitness.

I have never exercised before. Where do I begin?
We recommend starting small with a focus on making it a routine at the beginning. Once you get comfortable and your confidence increases, you can gradually add on time, change the exercise or change the frequency. If you would like some ideas check out our beginner personal fitness challenge in the fitness section of our library under “Printables”.

Is My Viva Plan designed for athletes?
The best part about My Viva Plan is that it is completely individualized. If you are an athlete that has a rigorous training schedule (< 5-7 workouts per week), we do recommend that you purchase an additional coaching session with one of our Registered Dietitians to ensure that your settings will support your activities.

How does My Viva Plan help me improve my fitness?
Fitness is an essential component to self-care, just like mindfulness and balanced nutrition. My Viva Plan provides you with on-demand workouts, meditation, and yoga for any level of fitness. You can also book additional online personal training sessions to take you to the next level.

Can My Viva Plan help me lose weight?
My Viva Plan was developed by the Registered Dietitians at Revive Wellness, who have helped thousands of individuals meet their wellness goals. All plans are created through evidence-based approaches and principles that meet numerous wellness goals including weight loss.